Tuesday, April 7, 2009

Remove Stretch Marks Naturally

By Jayna Davis

Fancy treatments aren't always the most popular choice nowadays. With the proliferation of movements calling for a clean, green earth, most would rather go for the natural ways to remove stretch marks.

Chemicals haven't rang a trustworthy sound to it in recent years that people developed an aversion to anything or something with chemicals. Lasers are not particularly easy to figure out how they actually work that most people would rather go for something organic and natural for getting rid of stretch marks.

However, natural ways of getting rid of stretch marks can vary between persons differently. Some may want perfectly organic means or those that have not been modified at any lab. Still others thinks that by choosing a natural method, they wouldn't have to shell out that much money for lotions or potions, or undergo surgery for that perfect stomach or shoulders. Most of those natural methods rather work best at preventing the likelihood of getting stretch marks.

There are numerous uses and benefits of exercising. They can make you look fresh and fit, give you that solid health, and yes, help get rid of those stretch marks. If you have firm skin through exercise, it is less likely that you develop stretch marks, thus, naturally preventing the need for stretch marks treatment. Being properly hydrated can work wonders for your skin, too.

The appearance of stretch marks can also be caused by improper nutrition. Not getting enough nutrients needed by the body can make skin weaker and more prone to damage of the underlying tissue causing stretch marks. Moreover, malnutrition leads to being easily fatigued and having poor concentration.

The lack of elasticity of the skin aggravates the stretch marks situation. Drinking caffeinated drinks contributes to the weakening of the skin making it lose elasticity and becoming prone to stretch marks. Avoid drinking coffee and most teas; do the same for softdrink and colas.

You should look into your eating and drinking habits. If you are serious about taking on the fight against your stretch marks, you have to start with what you put into your body. If you watch that, you can also manage what your body turns into.

Cocoa butter is also good in reducing visibility of stretch marks. It is good for the overall health of your skin making it glow and supple. Olive oil, Vitamin E oil and cod liver oil are good options, too.

Scientifically-conjured products and methods do not all work wonders for us. Most of the time, how we choose the products and methods are dictated by how our body reacts to them in order to find the most effective way possible. The same products and treatments can have varying effects on each of our bodies. Our bodies can react differently to the chemical involved or used in the various products and treatments. It is best to evaluate them based on our bodies reactions.

Making informed judgment is the best way to choose the best treatment and prevention methods that will work for you. Fortunately, there are a lot of available options to naturally remove stretch marks.

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