Monday, February 16, 2009

How to eliminate acne with your body's elimination channels

By Sam Smith

Kidney

The kidneys filter the water in your blood as the blood flows through them. Kdneys can filter about 4 gallons of water everyday, out of this 3 pints are purged out as urine. Too much alcohol and sugar consumption can damage the kidney because they damage the kidney cells and weaken the kidney functions.

Human body uses water to minimize the accumulation of toxins in the body and skin. Sufficient amount of water consumption on a daily basis will help kidneys remove toxins and other excess nutrients, minerals and vitamins from your blood. When there is enough water in the body, kidneys will work hard to extract excess waste from the blood. As a result the skin will not have to do this function.

Water plays a major role in keeping your skin moist. Moist skin layers helps to protect itself from bacteria and toxins that try to penetrate through the skin pores. As a substitute to water, you may drink fresh juices and eat fruits and vegetables. Drinking sodas and other drinks that have sugar cannot be counted as water.

Lungs

The two large sacs in your body extract the oxygen and passes on to the blood in your body. The blood will carry the oxygen to the heart and gets distributed to other parts of the body. Breathe out activity pushes out the waste and carbon dioxide from the system.

Your body requires energy for its movements. This energy is created by the cells using the oxygen. Oxygen is also used to neutralize toxins, waste and pathogen.

Oxygen plays a major role in creating energy in your body. At the same time oxygen also plays a role in cleaning your internal systems. If your body has more toxin and acid waste, the more oxygen is used to get rid of them and result in less oxygen availbel for the cell to create energy.

Your lungs have to work hard to eliminate toxic waste from the system when other eliminating channels are weak. As a result the lungs will be overloaded and functions poorly. This will lead to disease and infections.

If you have liver, lungs and kidney weaknesses, most likely you will have skin disorders like eczema, psoriasis, acne, etc.

Lymphatic System

Lymphatic system is a series of tubes, large and small, that covers your entire body and it is part of your immune system. Since this system does not have a form of pump, the flow of whitish liquid called lymph is pushed through the tubes by the body movement and exercise. The Lymph liquid is responsible for bringing nutrients to the cells from the blood and to move away toxins that come out of the cells. These toxins are moved to lymph nodes through lymph liquid into blood and eliminated through other channels.

When the lymph liquid is weaken, detoxification of toxins in your system fails. In order to maintain strong lymph liquid, it is recommended to consume enough fruits and vegetables since they are composed of electrolyte minerals such as potassium, sodium calcium phosphorus and chloride. Electrolyte is essential to stop the buildup of toxic waste accumulation in the lymph liquid. Elimination of skin disease such as eczema, acne and blemishes largely depends on strong lymph liquid.

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